Transcendental Meditation : Hollywood's Path Towards Happiness, Contentment and Tranquility

Transcendental Meditation is the equivalent of eating healthy, so you don’t get cancer. Like most people in the world, we are living fast-paced and eating crap. This can cause us to have higher stress levels. But by practicing Transcendental Meditation, we are cleansing our mind and body of all that toxic energy and replacing it with positive energy.

Have you ever wondered what Transcendental Meditation is? Well, in this book, you will learn the history of Transcendental Meditation, and how it works in your brain. You will also learn how it can work in your life, and how it is affecting the lives of so many celebrities. Celebrities are preaching about the effectiveness of Transcendental Meditation, and how it is therapeutic in nature. “Meditation erases the stress before it can take hold,” said Barry Zito. You will be given detailed instructions on how to use three different types of Transcendental Meditation.

You will also learn how some of the oldest Hollywood celebrities have been using Transcendental Meditation to improve their focus, beat depression, and handle PTSD. This book provides resources and key information on how to practice Transcendental Meditation and also ways to be certified to teach. You will read about amazing foundations that are helping veterans, and how you too can learn to do Transcendental Meditation.