The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
Dawn Jackson Blatner
Flexitarianism allows you to get the health benefits of a vegetarian diet without giving up meat. Studies show that flexitarians weight on average 15% less, have a lower rate of heart disease, diabetes and cancer and live nearly four years longer than their carnivorous counterparts.
年:
2008
出版社:
McGraw-Hill
语言:
english
页:
285
ISBN 10:
0071549579
ISBN 13:
9780071549578
文件:
EPUB, 2.81 MB
IPFS:
,
english, 2008